3YY - 3 Years Younger 4.0.0

Please note that this application is exclusively available for program members. To become a member, please visit our website.

3YY is an advanced tool designed to reverse biological age through the enhancement of DNA methylation processes. Developed based on the pioneering research by Dr. Kara Fitzgerald, 3YY offers a distinctive 8-week nutrition and lifestyle regimen that complements Dr. Fitzgerald's renowned book, "Younger You."

Users have the ability to enhance their epigenetic well-being by:

• Tracking recommended food, exercise, sleep, supplements, and meditation practices
• Monitoring bio-health status via lab test results and symptom tracking
• Preparing DNA-methylation superfood meals using convenient and quick recipes
• Engaging with a narrative-rich experience that includes videos and educational articles for inspiration
• Accessing the Resource section for comprehensive details about 3YY

This longevity program is founded on Dr. Kara Fitzgerald's groundbreaking research on age reversal.